To be free from suffering, one must be prepared to let go; let go of all the pain, the hurt, and be prepared to make room for laughter and joy.
Seriousness plagues our world, and although this is not wrong, it is very important that we are able to see the funny side of life. This is a conscious practice, and something that needs to be worked with, in order to lift the energy from seriousness, into a state of playfulness. This is not always an easy task, as it really depends on the person’s internal state of being, but it is most certainly possible for all peoples.
This is why we must be prepared to let go of our ego, and allow our energy to reside in the heart from time to time. It is very easy to be swept away by the mind’s constant chatter, but in order to feel liberated from this, we need to spend time becoming aware of what is happening, and really ask ourselves if we want to suffer. I’m sure the answer to that question is a resounding “no”, so therefore why are we still suffering?
You may never be entirely free from suffering, but you are able to change your state of being, to a lighter state of being. Only you can do this, not by getting others to change their ways. You are the creator of your reality and you are responsible for your pain. It may come in the form of someone else’s actions and words, but you are the one who is holding onto it. Let go, be peaceful, be free. Reclaim your power and light, and become unfazed by the hurtful actions of others. You are a beautiful and strong being of light, always know that; shine brightly.